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TOTAL CORE CONDITIONING Engage and activate your core muscles with the PTP Ab-Sculpt for either a smooth & (low-impact) deliberate OR challenging & intense abdominal workout. When rolling out the PTP Ab-Sculpt, you are also conditioning your upper and lower back, as well as chest, arms and shoulders. Core Activation ยท 2 x...
Harness the power of water and discover a new way of training that will shape your body developing functional strength, stability and muscle endurance. The PTP AQUACORE will let you train your full body through the instability of water flow. As you perform the exercises, the continuous flux of water inside the aqua bag will challenge your balance, forcing you to engage your core muscles...
Featuring a 55 cm diameter, the Pearl Violet PTP CoreBall is recommended for individuals from <165 cm. Back pain often stems from poor posture, muscle imbalances and weak core engagement. Add this essential piece of equipment to your home gym to build a strong core, foundation to any functional movements. We have included a range of exercises carefully designed for you to learn just how to...
Improve balance by recruiting the important core muscles on an unstable surface. Switch between the domed surface and the flat base for resistance training, aerobic & anaerobic fitness, stretching and plyometric movements. Core strength, stabilisation & sports performance Add an element of instability which will improve your core strength, proprioception ( balance & coordination )...
Add a dynamic dimension to your exercises and take your performance to the next level. The Core Sliders provide an efficient workout by challenging your core stability, cardiovascular endurance, strength and flexibility - all at the same time. Because they let you move forward, backward, side-to-side and rotate - without restrictions, they are also ideal for functional sports training. The...
Stay focused on your form with the stability and cushioning of the PTP Performance Mat. Its soft rubber construction combines an anti-slip coating and soft cushioning for a high-performance feel. The mat is designed for optimal traction to prevent hands and feet from slipping during floor work, yoga or during HIIT training. The mat is lightweight, offering easy transportation with two eyelets...
Learn to master the Pilates method with the PTP Pilates Balls. Suitable for all ages, you can use them in leg and abdominal exercises or as a supportive base to improve your bodys alignment. The exercises included have been carefully developed by a Pilates expert for improved flexibility and motor coordination.Best for Pilates, coordination, balance, core strength and pelvic health.
The PTP Reaction Ball will take your sports performance to the next level by improving your reflexes, speed, agility and hand-eye coordination. The multiple protrusions create erratic bounces when the ball hits a surface, forcing you to quickly shift direction to retrieve it. Use it against a wall solo or with friends for added fun.Six-sided design provides moderate erratic bounce.
Elevate your workouts by adding an element of instability and improve your core strength, balance, coordination and posture. The unstable platform forces the body to react as an integrated system, engaging the abdominal, pelvic floor and back muscles to stabilise the joints. Simply change the level of inflation for more or less stability and challenge.Perfect to add challenge to classic...