|
Recovery & Performance C/ BCD Trading & Logistics |
---|
Single pack of Cola flavoured effervescent tablets with
added caffeine to ensure you are effectively hydrated and to provide a mental
boost, 20 tablets per pack.
SiS GO Hydro + Caffeine is designed to ensure you are
effectively hydrated to produce your best performance. As an effervescent
tablet that readily dissolves in plain water, it represents a highly practical
approach (simply drop one tablet in your 500 ml water bottle) without the
calories to meet your sodium requirements at a specific concentration
(30mmol/L).
The addition of 75mg of caffeine has been repeatedly shown
by sport scientists to improve performance by providing both a physical and
mental boost.
During moderate to intense exercise, we can produce up to 2
litres of sweat per hour depending on the environmental conditions. Sodium is
the most important electrolyte that is lost through sweating as it helps to
stimulate thirst, improve taste and promote absorption and retention. If fluid
and electrolyte losses are not replaced, dehydration occurs which is a major
cause of fatigue. Once dehydrated, our body temperature rises; our heart rate
increases; we deplete carbohydrate stores quicker and we perceive the exercise
to be more intense. SiS GO Hydro + Caffeine can help prevent this, with the aim
not to lose more than 2% of our body mass.
The addition of caffeine has been shown to have many
physiological benefits during exercise that can collectively improve
performance. Caffeine can increase fat utilization, effectively sparing the use
of our limited carbohydrate stores for later use during exercise.
·
Simply drop in water to provide a high
electrolyte drink
·
High in sodium to help promote hydration
·
75mg caffeine content
·
Contents: 20 x 4.3g Tablets
·
Suitable For Vegans.